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I offer private consultations and coaching to help you jump-start the healthier version of you!
Therapies
What is Mindfulness?
Mindfulness is the powerful practice of being aware. It is maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment.
What is Clinical Hypnosis?
Hypnosis is a state of deep relaxation or altered consciousness characterised by increased suggestibility. Clinical Hypnosis or Hypnotherapy, therefore, is the use of an altered state of consciousness, or trance, for therapeutic endpoint.
What is EMDR?
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR’s goal is to help you heal from trauma or other distressing life experiences.
What is Energy Medicine?
Energy medicine (EM) has been defined as a branch of integrative medicine that studies the science of therapeutic applications of subtle energies. The National Center for Complementary and Integrative Health refers to energy medicine as “energy healing therapy.”
Corporate Sessions
Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.
Online Groups
Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.
Testimonials