Work With Me
I offer private consultations and coaching to help you jump-start the healthier version of you!
Clients' Experience
Nupur has been instrumental in helping me develop the tools I need to navigate the last few months of personal difficulty. She’s been patient, kind and incredibly responsive and empathic. I’ve had such positive shifts in my mental well being with all the work we have done together. The work together was transformative for me. Thank you Nupur.
Nupur sessions really helped me in so many ways. She helped me to calm my anxiety aswell as giving me useful methods in order to do this such as Hypnosis, mindfulness tools , EFT and grounding. She made me feel so safe and created a comfortable environment, where I felt like I could talk about all my worries. She was very patient with me and never judged me, rather helped navigate my thoughts. She has changed my life for the better and I am extremely grateful for her.
I approached Dr Nupur as I had gynae issues and some personal problems. Through the whole process I felt very supported. With the tools she gave me - the visualisations and meditations, I noticed an instant upliftment in my mood. I had an improvement in my gynae issues as well and was able to avoid surgery. I won’t hesitate to do more sessions with her as and when I need it. I think everyone can benefit from the techniques she suggests and highly recommend it.
I feel very lucky and blessed that I found Nupur exactly when I needed her. I was attracted to her holistic approach, but above all her wise, caring and understanding nature. She uses and teaches a range of techniques, which worked very well for my various physical and mental symptoms. Not only my health and wellbeing improved, but I was also able to have more focus in my professional life and I now have a set of achievements to show for it. I am really grateful to Nupur for helping me in all these areas. She has a rare talent.
Listen to the interview of patients with blood and lymphatic cancer at St
Georges Hospital who benefited from sessions with Nupur.
Georges Hospital who benefited from sessions with Nupur.
It gives me immense pleasure to write a testimonial about Nupur Agarwal. Over the past few years, when I was undergoing treatment for my cancer, I found her a source of great support and comfort. She is very kind, attentive and confidential. She gave me the confidence to open up to her and my sessions with her made me calmer and confident to deal with the side effects of the treatment. Her mind body treatment was very useful and helped me to manage the pins and needle symptoms secondary to chemotherapy. Over the course of my Illness, she was like a family member and I felt that I could talk about anything with confidence and she helped me to face the issues with positivity. I have no hesitation to recommend her to anyone who would need her help and support. She is the best of the best, crème dela crème !
I have been associated with Dr Nupur Agarwal for more than two years and I am deeply impressed with her knowledge and experience of *Healing Mind Body and Soul* I was suffering from many Mental Emotional and Physical issues. I have been able to come out from most of these with her continuous support and guidance I have had one on one online sessions with her and learnt many modalities including *Emotional Freedom Technique* for any physical ailment , for any challenging situation Cord cutting with situation/ person, Surrender and forgiveness- Ho’oponopono Prayer, grounding ,Chakra Healing, Breathing Techniques, to name a few. I am regularly practicing all of these on regular intervals. She is extremely passionate and cures the person without any Medical Intervention. I found her to be exceptionally good and I remain in touch with her to keep taking her advice from time to time.
My mother was diagnosed with adenocarcenoma. It was a challenging time for the entirely family including my mother, as we did not know how to react and each one was pretended to be normal and composed and courageous. My brother along with his family had just shifted to US, and just 15 days after the news broke on us. Amidst of all this, I noticed a change in my mother. A change which I still cannot explain, even though to anybody else she l appear as normal. Fortunately, I was referred to Dr Nupur one day by someone at work. With each session I could observe a positive change in my mother, I could see some healing. She was time and again hospitalised and all I had to do was remind her of her sessions and interaction with Dr Nupur. Her sessions bestowed my mother with a spirit to fight. Fight not with her Disease but with her ill thoughts, for it is the fear and thoughts and weak will power that obstruct the path to re. Doctors often prescribed her anti-anxiety pills, even while she was hospitalized because of the extreme side effects of Chemo and radiation, but she did not consume a single anxiety pill. I truly do not know the intricate details of what happens in those hours, but it is magical.
I approached Nupur at a very dark phase of my life when I had got my A level results and I had done so badly that I had to take a gap year to repair the exams . However my anxiety and panic attacks were so crippling along with my confidence which had crashed that the thought of repeating the year and re sitting exams was seeming impossible ! The feeling of failure and shame created worse anxiety attacks for me . The thought of going to Uni was seeming impossible! I started my sessions with Nupur during this time and worked with her almost for 6 months ! She worked with my anxiety and panic and my deep seated shame and failure feelings ! She inspired me through the sessions to look forward to a bright academic future that I had always dreamed of ! Slowly I overcame my shame and guilt ! Anxiety was much in control and she specifically worked with me to write exams in subjects that I had lost all confidence ! She taught me so many tools that I now proudly call my Aladdin box of magic tricks !! I am proud to say I did will in my repeat A levels and actually got an offer from one of the university in my dream uni list ! I can’t recommend her enough ! She helped me during a very dark phase of my life and helped me turn things around !
I met Nupur at a time of great difficulty in my work and personal life. I felt vulnerable and lacking in my usual resilience to get through the tough times resulting in low confidence. Her intuition helped me see where I needed support and what would benefit me most. She listened carefully to understand my belief system and where I felt the greatest power lies. From there, our sessions started to implement practices which helped me immediately. Nupur's empathy at a time of great mental and physical hurt meant I could flow through the process more easily and feel more positive and even excited about what was next.
Miss Nupur your work and wisdom has been transformational for me. After our work together , I have changed completely I believe. Trusting my inner voice and accepting myself is something that I am doing a lot, and it is certainly giving me more confidence each day. The two Angels that you introduced to us, I believe they are very powerful. Each time I pray to them in complete submission, I can see things turning around and I can't say thank you enough for it 🙏 In general, for the last 3 years or so, I was emotionally stuck I believe, not having acknowledged my emotions and not been able to accept myself, I was not able to move forward in life. There were many limiting beliefs that I was nurturing. And I was in a victim mindset. But as I have begun to open myself, I now feel much more peaceful from within, I can hear an inner voice now Having gone through this entire process myself, It's as if some doors are opening which I didn't know existed. Can't thank you enough for the things that you taught me.
It was about 4 months after my car accident when I had my first treatment session with Nupur. At this stage I was totally self caring, walking unaided, having physio and starting to drive. I was however experiencing deep discomfort in my middle and lower back, walking and sitting could be very jarring, pain in my lumbar vertebrae on certain movements, nerve like pain in my lower abdomen associated with abdominal discomfort. Sitting to standing was uncomfortable, activities of daily living like getting dressed was challenging due to stiffness/inflexibility in my lower back. On reflection, before my first session with Nupur, I would describe my mind set as guarded. My thought processes were that my injuries were due to physical trauma .The pain and discomfort were caused by broken bones and injured tissues and nerves. The repercussions of this particularly in relation to the crush injury to my lumbar vertebrae, were/are unknown as I have osteoporosis. Even though I was making progress in relation to the other injuries I had incurred, my back seemed to have become stuck in a cycle of pain and discomfort causing underlying worry, concern and anxiety that this may become a chronic condition. From my first treatment session with Nupur she opened my eyes/mind in a non judgemental way, to look at my situation differently. While my thoughts were focused on the physical impact of my injuries she explained how emotions are involved and how one can become trapped in trauma. I began to see that this was possible, how my mind was anticipating pain & discomfort, causing tensing, perhaps holding myself in a way to guard against pain and discomfort. I experienced what I was expecting. During our weekly sessions over six weeks Nupur explained the mind-body connection, and introduced tools / techniques that I could use to help myself manage my situation differently. Under her guidance I became more open and willing to learn how to think differently, to visualise normal, to develop a more positive attitude in managing my recovery using a combination of deep relaxation, self hypnosis Emotional Freedom Technique (EFT). The change in my mind set was so subtle yet so effective, reflected in how I can now confidently manage pain, discomfort and negative emotions, just by changing the way I think about them. Over the six weeks I learned much about mind based therapies, one of the most important being that the power of healing lies within oneself. At the end of six weeks the level of pain and discomfort is so much lower, my acceptance and positive attitude so much higher. Even if my back reminds me that it is still healing I don’t feel weighed down by what I am experiencing. All of the techniques that Nupur has taught me have been and undoubtedly will continue to be beneficial in aiding my recovery. I will continue to use all of them not only for my present situation but find I can apply them for various other situations. The journey with Nupur has been healing in so many different and unexpected ways and I shall always be deeply grateful to her.